of everyday modern life can become overwhelming at times.
Relationships at work may be strained by pressure to meet targets, difficult managers, difficult staff. Even good events may add to the stress, moving house, getting married, new relationships, a new job.
We all have different reactions to stress which can be affected by our personality and by previous events in our lives that encourage us to view ourselves and events in different ways. Our reactions are also affected by the way we manage our lives and how we view change.
Brian Turner 2014